Tuesday, August 6, 2013

Vegan Choc-Protein Balls (that are kind of raw!)

Hi guys,

EDIT: Since changing my blog name the picture watermark links are kind of irrelevant...but I can't be bothered updating them!

My husband is always asking for treats which are yummy but have high protein content - so, I had to find him something which was of course vegan, easy to make (as I am lazy) and delicious!

A friend sent him a recipe of raw protein balls and I copied the recipe exactly, but it turned out terrible. It was dry, gross and boring...so, I made some adjustments and do believe I have created the *perfect* choc protein ball. It is, however not totally raw. To make this you will need a good food processor.

I don't normally 'do' recipes...I just chuck things together and hope for the best or know how much of something to use by guessing..but I have tried my best to describe the required quantities to make this!




WHAT YOU WILL NEED

  • 250-300gms of regular (preferably organic) almonds 
  • 14 fresh pitted dates
  • 1/4 cup Goji Berries
  • 1 tablespoon of Maca Powder
  • 2 scoops of chocolate protein powder
  • 2 tablespoons of Loving Earth drinking chocolate powder or cacao powder
  • 3 teaspoons of coconut oil
  • 2-3 tablespoons of soymilk (please note, you will need to keep adding soymilk to achieve desired consistency)
  • Desiccated coconut for rolling the balls in
  • OPTIONAL: 1 tablespoon vegan honey, 2 tablespoons walnuts

WHAT TO DO
  • In a food processor, combine all ingredients except coconut. Add more milk in if it seems too course/dry or the blades aren't spinning around properly.
  • Form into balls 
  • Roll balls in the desiccated coconut
  • Put balls onto a plate, into the fridge and leave for 30 mins before eating
  • Enjoy!

Mix all ingredients in food processor


This is a good consistency to get the mixture to. It doesn't have to be completely smooth.


Roll into balls and cover in desiccated coconut


Yum!



7 comments:

Kuravackal said...

Superb

Fairytale wedding said...

Fantastic

Arete kitchen said...

Aweosme

Kr Events said...

This was so helpful.

Ciro studios said...

This is amazing

lavante said...

Thanks for sharing this

Picture patch photography said...

Wonderful post